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  米心理学専門マガジン『Psychology Today』に掲載された「最も不幸を感じる層」という調査結果が、あまりに手心がない現実で寝たきり

  • 9 users
  • togetter.com
  • 学び
  • 2024/03/02

  四十肩 @frozensholder 米心理学専門マガジン『Psychology Today』に掲載された「最も不幸を感じる層」という調査結果が、あまりに手心がない現実で寝たきり。 pic.twitter.com/Dcptj6R6v0 2024-03-01 16:38:00

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  Why Life Can Seem Joyless Without Alcohol | Psychology Today

  • 4 users
  • www.psychologytoday.com
  • 暮らし
  • 2023/07/03

  Key points Our brains program sequences of actions into habits to increase efficiency and conserve energy. A habit is an automated program that is activated by a cue and is fueled by the desire for a reward. Alcohol creates an illusion that is a by-product of habit, desire, and narrowed focus. Have you ever been afraid that life would become joyless if you quit alcohol? “But nothing seems as fun a