15 Easy Ab Exercises for Women to Strengthen Your Core in No Time

A strong core is essential for much of your daily movement, and diversifying your ab workouts is vital for working your core. Here, we’re giving you a variety of the best ab workouts for women. When your core muscles are strong, it’s easier to swing a golf club, get a glass from the top shelf, bend down to tie your shoes, and even get up out of bed in the morning. You’ll also have better posture,