Podcasts | Scientific American

Leading science and tech journalists dive into a rich world of scientific discovery in this bite-size science variety show.

[yuiami]

Low-calorie diet is known to be helpful for longevity, but the problem is that you should slash drastically your calorie-intake. But occasional fasting may be as good as low-calorie diet, even though you don't have to reduce your calorie intake much.

[raurublock]

断食のダイエット効果