What Does 200 Calories Look like?
Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the n
Sugar Stacks - How Much Sugar Is in That?
Sugar is an integral part of our daily diet, but consuming too much sugar can have harmful effects on our health. Sugar Stacks is a website that provides a comprehensive list of how much sugar is in different types of food and drinks. This article will discuss the different sections of Sugar Stacks, including Beverages, Desserts, Snacks, Fruits, Vegetables, Low Fat Snacks, Thanksgiving Candy, Cook
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