Share All sharing options for: Surprisingly simple tips from 20 experts about how to lose weight and keep it off If anyone knows how difficult it is to lose weight and keep it off, it’s me. My struggle accelerated as soon as soon as I entered adulthood. At 18, in my last year of high school, I moved to Italy. In six months, in a town near the Adriatic sea, I managed to put on 25 pounds. The reason